Since Aug 2011

ALEJANDRA ORTIZ 

with

Zumba with Alejandra is now in El Paso, TX!

Friday 9:00 AM   –   10:00 AM Jazz 2000 Dance Studio View Details

Jazz 2000 Dance Studio

Address:

7815 Helen Of Troy El Paso TX79912 US

Notes:

STUDIO 1 / First Class FREE / Drop in $5 / 10 Class Pack $40

Saturday 9:00 AM   –   10:00 AM Jazz 2000 Dance Studio View Details

Jazz 2000 Dance Studio

Address:

7815 Helen Of Troy El Paso TX79912 US

Notes:

STUDIO 1 / First Class FREE / Drop in $5 / 10 Class Pack $40

Beginning June 1st my new schedule with Zumba at Jazz2000 will be


Tuesday 9AM / Wednesday 7PM / Friday 9AM 

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WHAT IS ZUMBA?

Zumba Fitness® combines high energy and motivating music with easy-to-follow, unique moves and combinations that allow participants to dance away their worries. It’s an exhilarating and effective Latin-inspired calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Open to all levels. 

GENERAL TIPS:

HAVE FUN!!! Enjoy the music and let your body move!
  • Do not get discouraged if it seems overwhelming or you can’t get the steps the first time. It will get easier over time.
  • It takes time to build stamina, if you feel like it is too intense take a break. Listen to your body and move at your own pace.
  • Zumba is a full body workout - engage your core, keep your arms moving, and shake it.
  • Modify the steps that don’t feel good and march it out as needed. 
  • Shoes are recommended. Cross Training Shoes with lateral support and minimal traction are ideal.